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Tuesday, July 1, 2025
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This travel equipment should not be missing on any trip

Traveling is especially fun when you are prepared for every situation in the best possible way. That’s why it’s a good idea to put together a comprehensive and high-quality travel equipment . This should include components such as a water bottle, rain jackets, a backpack, a power bank, inflatable travel pillows and a first-aid kit. This article explains what to look out for when choosing the individual travel utensils.

A reliable water bottle

Especially if you are planning an adventure or camping holiday and want to be out and about a lot in the great outdoors, you need a water bottle. This ensures that you don’t get dehydrated even during extensive hikes and summit experiences and that you can enjoy the excursion without headaches and dizziness. It is important that the respective bottle closes reliably and has as low a dead weight as possible. It should also fit well in the hand and be easy to clean.

In many cases, it is practical to use a water bottle with an integrated filter. So you can not only take drinks from home, but also take liquid from streams and drink it on the go. The filters should reliably filter out as many pathogens as possible from the water so that you don’t catch anything during the trip or an excursion. It is also important to replace the filter regularly so that it always does its job reliably.

Weatherproof rain jackets

Weatherproof clothing and especially rain jackets are extremely important when traveling. Again and again it happens that you are surprised by a rain shower on excursions. Men who are well equipped, e.g. with a high-quality rain jacket from campz.de , stay dry and the risk of catching a cold decreases. It is important that the respective rain jacket has a reliable zipper and offers several pockets for different utensils.

The sleeves in particular play an important role in rain jackets. So it is practical if they are removable. Then the jacket can also be worn when the rain subsides and it gets warmer again. In addition, reflective details are helpful to be seen well even in the dark. For the highest possible wearing comfort, underarm ventilation is advisable. For the sleeve ends, cuffs are practical. In addition, the jackets can be individually adjusted if the sleeves are elastic and width-adjustable .

Backpack

Backpack Camping
Many travel and excursion utensils can be stored in a high-quality backpack, Image: NAR studio / shutterstock

A backpack should not be missing on any trip. All utensils that are needed during the trip can be stored here. It is practical if such a backpack has one large pocket and many small pockets . This provides space for large utensils and at the same time small things can be packed neatly and easily find. The zippers on the backpack must be stable in order to survive even frequent opening and closing effortlessly.

The size of the backpack must be adapted to the user. There is no point in having many compartments for numerous items if you can’t get the backpack up or if it causes back pain. In addition, the backpack should have good ventilation so that sweating does not occur so quickly when worn. It is important that the straps of the backpack can be adjusted individually so that the backpack is optimally adapted to the wearer during use.

A power bank

There are a variety of utensils that should not be missing on any trip, but can only be powered by electricity. From a smartphone to a headlamp to a speaker, there are very different things here. To ensure that there is enough power available for all trips, excursions and travels, a power bank should be used. This can be used to recharge electrical devices so that they continue to do their job reliably.

There are power banks in different designs and variants. Models with a solar cell are particularly popular. These can be conveniently charged using sunlight . This means that electricity is available even if you are on the road for several days and cannot get past any power outlet. The power bank should offer the best possible performance, but be compact, handy and light.

Inflatable Travel Pillows

Inflatable travel pillows should be taken with you on all major trips. These are especially practical on excursions. They can be inflated within a very short time , so you don’t have to sit on the hard floor. In addition, this prevents the pants from getting wet or dirty, which would noticeably reduce wearing comfort. But such pillows also do a good job in cars or trains, because you can rest your head on them when you want to get some sleep.

It is important that inflatable cushions are as small as possible when not inflated so that they take up little space in the backpack. They should also be easy to clean so that they can be easily cleaned of dirt and reinserted. It is also worthwhile to focus on quality so that the travel pillows always do their job reliably and it is not so easy to get damaged.

First-aid kit

One of the most important components of a trip is the first-aid kit. It can happen again and again that you feel hurt or bad. Then it is practical to be able to fall back on disinfectant sprays, plasters and other aids . In this way, inflammation and diseases can be avoided and symptoms can be targeted. The first-aid kit itself should be handy and have a low weight.

Depending on your needs, a first-aid kit can be equipped differently. For example, some travelers find it important to have headache medication or charcoal tablets with them. Others attach importance to bandages in order to be prepared for accidents and to be able to avoid infections. There are also special tick tweezers that can be used to professionally pull ticks out of the skin. Disinfectants, wet wipes, sunscreen and ointments are also often found in a first-aid kit. The best-before date of the individual components must be checked before the start of the journey in order to be able to exchange outdated utensils and replace them with new ones.

Result

For an unforgettably beautiful journey, a variety of utensils are needed. Before you start your trip, you should think carefully about which components you absolutely need and plan space in your backpack for them. Depending on where you are going and how far away you are from cities and accommodations, very different things are needed, from a water bottle to rain jackets to a power bank and a first-aid kit. The more carefully you plan here, the better the trip will be.

Fit despite a break from training: 5 tips for maintaining muscle on holiday

I’m sure you’re familiar with the thought: Vacation at last! You’ve probably been looking forward to the upcoming summer break all year. When the time finally comes, however, strength athletes and athletes in particular are plagued by great concerns: Will the time-out possibly have a negative effect on their condition and lead to muscle loss? Don’t worry: Here you will find helpful tips on how to relax in the best possible way during your holiday and still counteract muscle loss.

1. Don’t let the fear of becoming unfit rule you

Probably the most important tip at this point is not to let fear and worry rule you. After all, as the name suggests, a relaxing holiday is primarily for relaxation. So it’s okay if you decide to take a complete break of one to two weeks. Immediately afterwards, you can start training again fully motivated. According to information from IKK Classic , such a break from training has its advantages: During this time, the muscles, tendons and ligaments can regenerate. And: Even if you take a break from training, your muscles don’t break down today until tomorrow. It takes up to four weeks before such muscle loss even begins. Even if you lose muscle strength, you can easily build it up again after your return home thanks to the “memory effect”.

2. Plan active recovery periods

If you are against taking a complete break from training, you can integrate exercises into your vacation. It is advisable to find out about the training opportunities on site at an early stage. In the event that there is no gym or training facility available in the hotel, you do not have to do without fitness. Rather, you can still keep fit with a little creativity and ingenuity:

  • You can also stay fit on holiday through exercise. You don’t necessarily need devices here. Instead, you have the option to do a workout with only your own body weight. Tried and tested exercises such as “push-ups”, “squats” and “pull-ups” are already a good basis for protecting muscle mass.
  • If you can’t or don’t want to travel without equipment, then a small dumbbell set or a few fascia rollers are suitable for the holiday, which massage the muscles after training and prevent injuries. These are ideal for training on holiday – and they also fit perfectly in your hand luggage.
  • In order to actively relax, there are also other, “popular” sports on site during your holiday – depending on the respective destination. This can be, for example, swimming training or beach volleyball or jogging.
  • In terms of intervals, we recommend a training day and then a day off for ambitious athletes. This results in two to three times a week of training, which lasts between 45 and 60 minutes.

3. Eat a healthy and protein-rich diet

Fitness on holiday
Fitness on vacation, Image: muse studio / shutterstock

How nice it would be to feast properly several times on holiday. Of course, there’s nothing wrong with a little lazing around – but at least when it comes to calories, you shouldn’t overdo it. Because due to unexpected calorie traps on vacation , you will quickly have a plus on the scales at home. Buffets in particular are treacherous, as you quickly lose track of things or get cravings due to the multifaceted offers. You can prevent unbridled feasting by setting a food limit from the start. It would be even better if you ate healthily on vacation, at least most days. In addition to high-calorie dishes, many hotels and resorts offer salad plates or packed lunches to take away. If you want calories, then “good” carbohydrate and protein sources will do the trick. For breakfast, you could fill up well with oatmeal muesli or unsweetened fruit salad. At lunchtime, pasta, rice or potato dishes offer many carbohydrates, while fish is protein-rich. In the evening, you should reach for protein-rich sources such as meat or fish with vegetables. If you get hungry in between, just grab a protein drink or a protein bar from your stash.

By the way: Even if the temptation is great on vacation, you should avoid alcohol as much as possible. A festival holiday with beer is absolutely suitable for destroying the training progress. This is due to the fact that alcohol inhibits muscle building and dehydrates the body. In addition, after drinking beer, the organism releases hormones such as testosterone or estrogen, which contribute to a worse figure.

4. Take the right supplements on vacation

During a trip, it is not wrong to pay attention to a certain basic supplementation. On average, experts recommend 1.5 to two grams of protein per body weight. This is hardly possible with a normal diet alone, which is why supplements help.

Pack a shaker in your suitcase and provide yourself with the nutrients you take in everyday life. Glutamines are important, as they stimulate blood circulation and protect your muscles from the “catabolic phase” defined by the health dictionary during energy metabolism. Amino acids such as BCAAs are also useful because they inhibit the breakdown of muscle proteins. Protein bars are practical for a small snack in between, and protein powder is also useful for larger dosages. However, it is better to carry them abroad in their original packaging. In many places, customs do not like it when tourists carry unknown powders or liquids.

5. Mindfully get back into training

After the homecoming is before the homecoming? Not quite! After a temporary abstinence from training, you will probably feel a bit weakened at first. Nevertheless, the recovery break has only a minimal effect on your strength levels. After just a few training sessions, you will find your way back to your “old strength”. In order for this to succeed, you should first approach the exercises in a relaxed manner. Use somewhat lightweight equipment at first. This way, you’ll allow for more increases and allow your body to slowly go back to the limit. Never go back to 100 percent after a long break, injury or illness. If you do, you risk injury and possibly a “muscle shock” that leads to insanely uncomfortable muscle soreness. Apart from that, the fear of losing strength due to the break is unfounded. As already mentioned, the so-called “muscle memory effect” exists. Your muscles find their way back to their old shape, as they have “stored” old training states and react quickly.

If you also travel a lot for work, you don’t have to miss out on fitness. Instead, try to include the sport in your planning from the beginning. And: Your health-promoting routines also have their place when traveling.

 

 

Crete Insider Tip: The Palace of Phaistos

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Once upon a time, the Minoans built the palace of Phaistos (Festós) on the south coast of Crete. The palace complex was considered the second most important center of power after Knossos on the island. It was a residence, trading centre and meeting place for cultic ceremonies at the same time. The architecture suggests that the Minoan culture was exceptionally highly developed.

The Palace of Phaistos – Travel Tip for History Fans

Mystical places, museums, monasteries and ruins – Crete has a lot to offer. In addition to the Palace of Zakrós and the Palace of Knossos , the Minoan Palace of Phaistos is also one of the most beautiful sights.

The Palace of Phaistos is one of the most important archaeological sites in Crete and a must-see for all history buffs. For them, it is an unforgettable experience to visit the large central courtyard, the grand staircase, the royal apartments and the inconspicuous place where the legendary Phaistos Disc was found.

The biggest advantage for travelers is the relatively short flight time to Crete. With a direct flight, holidaymakers from Germany can reach the island within two to three hours (depending on the provider and departure city). Phaistos is considered an insider tip for visitors to Crete. The place is less crowded than Knossos and offers beautiful surroundings.

The History of the Minoan Palace of Phaistos

It is believed that the ridge and the Messara plain were already inhabited from about 4000 BC. The oldest finds from the region date back to around 3000 BC. It is said to have been King Minos himself who once founded the settlement.

In the Old Palace period between 1900 and 1700 BC, the Minoan culture flourished. Thus, the first palace was built in Phaistos in the period 1900 BC. He was just as important as Knossos. The palace complex was located on a ridge above the Messara plain near the south coast and covered an area of 8,400 square kilometers.

On a neighboring hill, about two kilometers northwest of Phaistos, stood another Minoan palace complex. Because the Minoan name was not known, it was named after a Byzantine church, the “Agia Triada”. A paved path connected the two palaces.

Around 1700 BC, an earthquake destroyed the palace complex, which was rebuilt immediately afterwards. However, the new building was never completed. At the same time, a new palace was built in the neighboring town of Agia Triada, which was better equipped. Therefore, historians assume that Agia Triada established itself as a new center of power, while Phaistos continued to exist as an economic and cultic center.

Excavation work in Phaistos from 1900

Crete
Crete with its fantastic landscape is a dream destination for many people, Image: arturasker / shutterstock

In 1900, the Italian Archaeological School, under the direction of Luigi Pernier and Professor Frederico Halbherr, began the first excavation work in the area around Phaistos. In order to be able to uncover parts of the previous and new palace of Phaistos, the archaeologists had to demolish buildings that were built above it in later eras. Most of the existing building remains belonged to the new palace complex. With the building of the upper courtyard and the Greek temple of Rhea, some of the buildings from the post-Minoan period have been preserved.

After the end of the Second World War, Doro Levi continued the excavation work. He focused primarily on the ancient palace of Phaistos and various areas of the city. Later, the work was extended to the surroundings of the hill on which the palace sat and the houses built on its slopes after the destruction of the palace complex.

Unlike in Knossos, only conservation work has taken place in Phaistos so far, but no restorations. Excavations continue to this day, while the palace area has been opened to visitors. The former accommodation of the archaeologists, which is located above the palace complex, has been converted into a tourist pavilion.

The Phaistos Disc

A special find from 1908 was a fired clay disc – the Phaistos Disc. The clay disc has a diameter of 16 centimetres, is two centimetres thick and has spirally arranged pictorial signs on both sides.

The wildest theories about the meaning of the signs on the clay disc are entwined. Numerous historians have already tried to solve the mystery of the disc. Some suspected a collection of hieroglyphics, others thought they recognized a language of letters or syllables. Still others thought of a millennium calendar or an astronomical map. Some even interpreted instructions for lovemaking into it. Depending on the approach, the content was written in Minoan, Proto-Greek, the former general language of Asia Minor, Luwian, or an “extraterrestrial” language.

Although the clay disc was found in a mountain of pottery and rubble in a storeroom in the old palace of Phaistos, it is still not clear where and from what time it actually originated. Pernier dated his find to 1700 BC. The Phaistos Disc can be visited today in the Archaeological Museum in Heraklion (Heraklion), along with many other finds from Phaistos.

Conclusion: Phaistos is the most beautiful of the Minoan palaces

Crete is the largest island in Greece and a popular tourist destination. The Mediterranean island offers its visitors a charming landscape with a specific flora and fauna. Four mountain ranges run through the island: the Dikti Mountains, the Ida Mountains, the White Mountains (Lefka Ori) and the small Thripti Mountains. The climate is moderate in both summer and winter. Crete is so popular with holidaymakers not least because of the approximately 300 days of sunshine a year. But the island also has a lot to offer in terms of culture.

In addition to the Palace of Knossos, there is another particularly historic attraction on the island: the Palace of Phaistos, also called Phaestos or Festós. It is located in the central south of Crete on the eastern foothills of Kastri Hill on the fertile Messara plain. With its imposing construction and advanced architectural composition, Phaistos is considered the most typical and beautiful of all Minoan palaces. The ruins of the former Minoan settlement have been preserved and can now be visited all year round by visitors to Crete who are interested in history.

 

 

The Dachstein Mountains: Austria’s diverse natural beauty

The Hallstatt-Dachstein-Salzkammergut region is known for its 7,000-year-old history, its rich culture and the oldest salt mine. But this stretch of land has much more to offer: it also scores with its unique nature. So it’s no wonder that this region was added to the UNESCO World Heritage List in 1997 as the Hallstatt-Dachstein-Salzkammergut Cultural Landscape. Reason enough for us to take a closer look at them.

The most important towns in the Hallstatt-Dachstein-Salzkammergut region include Bad Goisern, Hallstatt, Gosau and Obertraun. The region is especially known to winter sports lovers. Every year, they make a pilgrimage up the mountains with their skis or snowboard in their luggage to undertake rapid rides. But the Dachstein Mountains are not only a real experience in winter, but also have a lot to offer in summer. Namely, a postcard idyll between green meadows and rugged peaks. All in all, an area that is suitable for a holiday at any time of the year.

Active on the Dachstein & Krippenstein

Only 15 minutes by car from Hallstatt, the Dachstein Mountains with their various peaks rise into the air – including the Hoher Dachstein and the Hoher Krippenstein. Just the sight of this landscape amazes you. However, you can immerse yourself in the mountains even more intensively if you decide to do one of the many activities.

In winter, the area is above all an Eldorado for skiers and snowboarders. But beware – in the autumn-winter season 2022/23 there will be no alpine skiing on the Dachstein glacier due to responsibility towards nature and economic efficiency. But that’s no reason to worry, because there are numerous other possibilities for skiing around the Dachstein. On 160 kilometres of groomed slopes, adults and children can let off steam in the Dachstein West ski area. The winter season here runs from 3 December 2022 to 10 April 2023. The Freesports Arena Dachstein Krippenstein, on the other hand, is popular with freeriders – 30 kilometres of the finest deep snow await you there! The Loser ski area is also worth a visit – it is only a 25-minute drive from Hallstatt.

The region is also an excellent starting point for winter and snowshoe hikes. For example, there are three marked trails that lead winter fans to breathtaking viewpoints. Several ski schools and ski rentals complete the offer.

In the warmer seasons, the unique Dachstein caves can be explored. A short walk from the “Koppenrast” inn at the end of Obertraun, along the Traun, is enough, for example, to reach the Koppenbrüller cave. This Dachstein cave inspires young and old and the 50-minute guided tour gives interested parties exciting insights into the underground waterways of the Dachstein interior. The other two caves are in the immediate vicinity: To visit the Giant Ice Cave and the Mammoth Cave, it is best to start at the middle station of the Schönbergalm. From there you can reach both natural jewels in 15 to 20 minutes on foot. In the caves themselves, there are all kinds of highlights such as a suspension bridge, light and music effects or pictures made of white mountain milk and brown iron oxide, which nature itself has drawn.

Observation deck 5 fingers
Viewing platform 5fingers, Image: Kletr / shutterstock

If, on the other hand, you are drawn up to lofty heights, you can take the panoramic cable car a little further – for example to the summit of the Hoher Krippenstein. There you can expect a breathtaking view of the Dachstein glacier. Don’t miss the 5fingers observation deck either. It protrudes like a hand into an abyss over 400 meters deep. This excursion destination is therefore not for the faint of heart – but those who dare to walk the platform will be rewarded with a spectacular view of Lake Hallstatt or the Inner Salzkammergut.

Starting from the mountain station, there are also a number of hiking trails for families and mountain enthusiasts alike, for example the Heilbronn circular hiking trail. In about three hours, it goes over the Dachstein-Hai and the Heilbronner-Kreuz to the Gjaid valley station. From there you can comfortably take the cable car back to the Hoher Krippenstein.

Another highlight of the region is the “Skywalk”, also known as the World Heritage View. This imposing viewing platform is located on the Salzberg and is thus enthroned 360 meters above the rooftops of Hallstatt. You can reach the vantage point from the Hallstatt Salzbergbahn in just two minutes on foot or you can even take advantage of an elevator. If you want, you can also march up from the center.

Cultural visit to Hallstatt

Aerial view of the Austrian mountain village of Hallstatt and Lake Hallstatt
Aerial view of the Austrian mountain village of Hallstatt and Lake Hallstatt, Image: DaLiu / shutterstock

The Salzkammergut is considered one of the most beautiful regions in Austria and Hallstatt in particular should be visited once in a lifetime. Because the place, which has already been praised by many famous writers, poets, painters, photographers and explorers, really does look like something out of a picture book. Just over an hour’s drive from Salzburg , Hallstatt is an ideal destination for a day trip or weekend getaway. And it gets particularly romantic if you head for the picturesque town by boat.

Even though it is a relatively small place, you should plan at least 3 to 4 hours for the visit, because there is a lot to see. A few highlights that you shouldn’t miss: For the perfect photo, it’s worth taking a walk to the viewing terrace. At the end of the village, directly in front of Haus Zian at Gosaumühlstraße 68, the pretty houses on the shore are particularly beautiful in their field of vision. A visit to the ossuary in St. Michael’s Chapel is also worthwhile. The room, which contains a lot of skulls and bones, has existed since the 12th century. The painted skulls in particular are unique. The reason for this bizarre place is quickly explained: The space at the cemetery is not enough for all the deceased. Therefore, the graves are reopened after 10-15 years, the bones are cleaned, cleaned, partially decorated and housed in the ossuary. Hallstatt’s market square is also particularly charming – you should definitely linger here for a few minutes and be enchanted by the colourful facades. Finally, the “Salt Mine” salt mine also beckons. This is the oldest show mine in the world.

Combine the visit with other wonderful places such as Bad Ischl, the area around the Attersee or the Traunsee, Altaussee, the Fuschlsee, Wolfgangsee or the Mondsee-Irrsee region – depending on how much time you have available.

When is the best time to visit the region?

There is no one-size-fits-all answer to this question, but rather depends on the activities you want to do.

In summer, hikers, water sports enthusiasts, nature lovers, but also culture lovers get their money’s worth. However, Hallstatt is one of the most popular excursion destinations, especially in the warmer months, which can make it a bit crowded on the streets and in the narrow streets. Hotels and tickets should therefore be booked in advance. If you have planned a hike into the Dachstein Mountains or a walk through Hallstatt, it is advisable to start early – even before the typical day trippers. This way you have the mountain or town to yourself, you can take as many postcard-perfect photos as you want, and you can easily find a parking space.

In winter, the region turns into a fairytale landscape and thus has its very own charm. Winter hiking, cross-country skiing and, of course, skiing or snowboarding are all great here. And the rustic Christmas markets also have their charm. Winter is the second busiest tourist season in the region – even during this period, don’t underestimate the crowds. In spring and autumn, on the other hand, things are a bit quieter – these seasons are therefore still very good for a visit.

Getting to the region

Hallstatt can be reached from Vienna in 3.5 hours, from Linz in just under two, from Innsbruck in three and from Salzburg in just under 1.5 hours. There are a variety of travel options, especially from the Salzburg hub. The city is also a particularly good starting point if you only want to visit Hallstatt and do not want to stay overnight in the region.

From Salzburg to Hallstatt

The ÖBB bus no. 150 from the Salzburg bus terminal at Südtiroler Platz takes you to Bad Ischl, from where you change to a regional train that goes to Hallstatt station. Finally, you can take the ferry from the train station directly to Hallstatt’s market square. Attention: The Hallstatt train station, which is actually called Obertraun, is on the other side of the lake. So, if you’re traveling by train, you’ll need to take a ferry.

Alternatively, you can take bus no. 542 to Gosaumühle and change there to bus no. 543 to Hallstatt Lahn (main bus stop, Hallstatt). The same bus continues to the Dachstein-Krippenstein in Obertraun.

A train from Salzburg Central Station will take you to Attnang-Puchheim, where you can change to the regional train to Hallstatt station and then take the ferry from the station to the city centre again.

Erotic tours – serious and uncomplicated

Erotic trips are a special way to spend the holidays. Sparkling romance revives the love between two partners. But solo travelers also enjoy hot parties, varied swinger experiences and nudist feeling at the most beautiful vacation spots in the world. There is a large selection of differently designed erotic tours to numerous countries, some of which we present to you below.

Majorca

Nudism has been banned on the popular Spanish island since 2014. However, as nude bathing becomes more popular, it may be possible to expect a change in the near future. At least there is talk that the Left Party would like to officially designate several nudist beaches. In addition, there are now some places where many holidaymakers are already dropping the last covers undisturbed.

Erolifestyle and swinger parties are increasingly taking place in private circles on yacht excursions or on fincas. They promise unique experiences, to which the attractive open-air ambience also contributes. There are only a few swinger clubs in Mallorca, including the Elixir de Fuego in Can Pastilla, Playa de Palma, and Le Swing in Palma. If you are looking for a Mallorcan nudist swinger resort, the Ollymar country hotel is at your disposal. Here, open-minded people, nudists and tolerant couples experience a holiday at its best.

Gran Canaria

Erotic tour
For a holiday in a naturist resort you hardly need to worry about clothes, Image: oneinchpunch / shutterstock

Against the backdrop of deep black lava fields and snow-white sandy beaches, you can enjoy a fantastic swinger holiday in Gran Canaria. Due to its proximity to the northwest coast of Africa, travelers can expect a pleasant climate all year round. In contrast to Mallorca, the island has numerous nudist resorts as well as a wide range of options for erolifestylers and swingers. Hotspots for erotic holidays include Playa del Inglés and Maspalomas. Here you will find many trendy bars that are perfect for socializing.

A well-frequented swinger meeting place is Strandbude 4 on the nudist beach in Maspalomas. There you get to know each other, but erotic experiences are not allowed directly on site. It is all the more lively about 500 meters away in the dunes. However, if you have problems with tensioners, you are in the wrong place. Well-known swinger clubs in Gran Canaria are:

  • Fun4All at C.C. Cita
  • Tu Y Yo at C.C. Nilo
  • 2×2 at C.C. La Sandia

The La Mirage and Venus Star Resorts, both in Maspalomas, welcome all lovers of erotic holidays.

Cap d’Agde

Swinger Vacation
On swinger trips, travelers experience tingling eroticism, Image: Volodymyr TVERDOKHLIB / shutterstock

The Village Naturiste is located in the Cap d’Agde district of the French city of Agde, Hérault. The 120-hectare naturist complex directly on the Mediterranean Sea is probably unique in the world. It has an international reputation as a swinger party paradise. The Süddeutsche Zeitung described the nudist village as the “world capital of the naked”. There is no room for dressed holidaymakers here, this applies not only to the beach, but also to restaurants, shops, etc.

After the Village Naturiste Cap d’Agde was initially founded solely to live out the nudist culture, it has developed over time into a Mecca for free spirits, hedonists, swingers and fetish-oriented people. The fascinatingly permissive village regularly hosts lavish foam and pool parties in music bars and swinger clubs. Frivolous private parties are also often on the program. The apartment complexes for couples, which offer sexual freedom even in the pool area, are also considered outstanding.

Planning a city trip: How to prepare properly

There are countless ways to travel during your well-deserved vacation. Some swear by a relaxing holiday on the beach, others like to be active in nature and still others prefer to explore the most beautiful cities. With the latter, the advantages are obvious: you get to know many new people and come into contact with the culture there. But being on the road in a completely foreign city can quickly develop into a culture shock. For this reason, good planning in advance is important. We’ll show you how to do it.

City trips are always an experience

City trips are not so popular for nothing. They make it easy for you to immerse yourself in the culture of a region or country. A lot of history has usually happened here. You will also meet new people, get to know a new cuisine and explore a whole new culture. At the same time, it is very exciting to discover new things again and again.

Take your time and don’t overwhelm yourself. Take it easy and then a city trip can even be really relaxed. Of course, planning in advance, as is the case with any trip, should be mandatory, although it should not be too detailed.

It doesn’t necessarily have to be abroad

There are really more than enough cities to explore in the world. But before you venture abroad, you should first pay attention to the cities in your immediate vicinity. Because even a few hundred kilometres away, completely new cultural horizons may open up for you.

Take a look at the graffiti scene in the capital , for example. This is by no means graffiti, but real art. Munich also has much more to offer, especially culturally, than just white sausages, lederhosen and dirndls.

Even a beach holiday in Germany can be combined with a city trip, for example if you visit Cuxhaven, Kiel or other German cities on the water.

Consider travel time

Especially in cities, you should consider some special features when booking your trip. Find out in advance whether there may be any major events at your chosen travel time. Then the city could be quite crowded and the accommodations quite rare. Therefore, you should inform yourself as early as possible.

Often the cities are quite empty in the summer months, i.e. the main holiday season. However, if you want to visit such an event as part of your city trip, you should plan and book early.

Plan sights

The big cities in particular offer you a whole range of famous sights. If you travel to Paris, for example, you should not miss the Louvre with Leonardo Da Vinci’s “Mona Lisa”. In Barcelona , you will definitely want to visit the Sagrada Familia, the city’s famous landmark.

If you want to avoid long queues or even disappointment , we recommend that you reserve tickets for the sights in advance. In addition, there are some other tips on how to see the sights in an uncomplicated way. However, you should not plan your stay too much either.

Getting around a city

Walk as many distances as possible. This will allow you to take most of the impressions from your trip with you and perhaps discover beautiful places that are not necessarily on a tourist map. Away from the tourist routes, the real treasures are often waiting.

If you do have to make a further journey, we recommend that you use the local public transport. They are cheaper than any city tour and usually you see much more of the city here.

Food and drink away from the tourist crowds

Culinary delights open up the culture of a region or an entire country to many people. Unfortunately, this image is often distorted in the tourist restaurants near famous landmarks. Our tip: Look for restaurants, cafés and pubs where satisfied locals sit.

Here you can be sure that you will get a good cuisine that is also cheap. The sad truth is that you tend to get worse food at high prices in tourist-oriented restaurants.

Go on a discovery tour

As mentioned earlier, you shouldn’t completely plan the days you spend in the city. Take the time to simply go aimlessly on a discovery tour. Get involved with new influences, places and people. In this way, you may even have the most exciting experiences.

However, you should still be careful and not go too naïve to a foreign city. Especially after dark, avoid poorly lit corners and alleys of a city. Stay where people are. You can never be too careful.

Orientation not always easy

It’s not always easy to find your way around a new city. Therefore, rely on maps that you can get at the tourist information office, for example. In addition, you should work with your smartphone and download maps for offline use. Make sure that your mobile phone is always charged or that you at least have a power bank with you that you can use in an emergency.

Result

We wish you a lot of fun planning and of course the actual city trip. If you follow our tips, nothing can go wrong.

Holiday photos with your smartphone: five tips for perfect success!

Since the smartphone is ubiquitous, it has largely replaced the system or SLR camera for normal vacationers on vacation trips. Nevertheless, it is unfortunately rarely possible to capture the motifs on location with the desired liveliness and precision. We show five tips that help to make vacation photos shine in a new light.

Tip 1: the right software

Depending on the smartphone, the software for the camera’s settings is more or less extensive. If possible, the following settings should be made, among others:

  • By default, most smartphones take pictures in JPG format. This reduces the file size, but JPGs are always subject to loss effects. Switching to RAW mode guarantees that images are captured without compression (which is also beneficial for post-processing).
  • A higher resolution potentially ensures that details in the photo are more visible. This is useful for motifs with many small elements – such as a tree with countless flowers. Activating the highest resolution should be done if necessary.
  • Most photo applications allow horizontal and/or vertical guides to be displayed. This helps, for example, to align a photo exactly with the horizon or to take a picture of a building without a side tilt.

Many other tips can improve the experience: A flash should be avoided unless absolutely necessary. In addition, the ISO value in the software should always be selected as low as possible. ISO values that are too high add a distinctive image noise, which looks bad, especially in the dark.

Tip 2: Image stabilizer

Older and modern smartphones show big differences in handling. When taking a photo, the preview on the display is very steady on some models, but very shaky on others. This is due to the integration of an optical or electronic image stabilizer in the smartphone. Optical models are classically superior, but the electronic variants have been able to catch up strongly in recent years.

The image stabilizer compensates for the movements caused by humans. These can be fast movements, for example when running, but also calm, small movements that may be generated by breathing. An image stabilizer is therefore extremely suitable if moving subjects are to be captured and you are also in motion.

For example, if you want to photograph a busy beach on vacation, a sporting event attended locally or similar events, you should prefer a smartphone with image stabilizer. It ensures that even in constant, flowing movement, calm images are created that capture the motifs well. This also has an extremely positive effect on recorded videos.

Tip 3: Tripod

This applies to people with high demands on the stability of their photos. Tripods with smartphone mounts anchor the small devices just as firmly as a DSLM or DSLR, for example. This makes absolutely calm photos possible and brings many advantages (Link: https://feiersun.de/5-gruende-warum-du-mit-einem-stativ-bessere-bilder-machen-kannst). Even with very steady hands, it can be difficult to take the photo absolutely free of motion blur. Many travel tripods are relatively light and they can be folded or folded. This means that taking it with you on holiday is no problem.

High-end smartphones equipped with an optical zoom benefit even more. With a high zoom factor, it is impossible for humans to keep the device still. Even the smallest movements are enough to make the preview jump back and forth on the display due to the high zoom. A tripod provides the necessary peace and quiet to capture even more distant subjects absolutely perfectly.

This advantage grows the further away the subjects are – such as shy animals that are to be captured from a great distance.

Tip 4: Image editing

Really outstanding holiday photos on the Internet are practically never unedited. At the same time, it is difficult to edit the pictures taken with a smartphone directly on this device. The following defects are to be expected:

  • Small display, therefore difficult precision work
  • Limited performance even on high-end models
  • App offer relatively limited
  • Full effect of the image difficult for humans to grasp

It is better to use at least one notebook or even better a desktop PC. Alternatively, connecting a notebook to a large monitor is sufficient. On 27 inches and more and with 4K resolution, images can be edited much better. If desired, each pixel can be changed individually – and even complex work that goes beyond cropping and horizon straightening takes significantly less computing time.

In addition, the image is much easier to capture in its entirety on a large display. Scrolling to take a closer look at details is no longer necessary. On Windows and macOS, photo enthusiasts also have a gigantic collection of high-quality applications for image editing. Special devices for ambitious photographers enhance the experience even more, but they are very expensive to buy.

Tip 5: Night photography

Due to the relatively small sensors in smartphones, they have problems capturing enough light in poor lighting conditions – i.e. at dusk, at night or in closed rooms. Some tips help:

  • On the one hand, activating HDR mode can improve the contrast in the photos. On the other hand, HDR photos often have a slightly “supernatural” touch. Everyone has to decide for themselves whether this look is desired or not.
  • The shutter speed should be increased. During the day, a short snapshot is sufficient. At night, the smartphone should be given a few seconds to capture enough light. So even dark streets are illuminated (almost) as bright as day. Here, too, a tripod is worth its weight in gold.

Some smartphones are also equipped with special night modes. These are always small software tricks that sometimes work well and sometimes not. Our tip: just try it out!

 

Five gadgets that should not be missing on any trip

There are numerous small aids that can make life much easier during a trip. What goes into the travel bag is mainly due to the holiday destination and individual preferences. Some don’t want to do without the luxury of moist toilet paper when they’re on the go, while others want to have their favourite book with them at all times and wherever they go. But these five things have their justification on almost every trip.

Gadget #1: Power Bank

Hardly anyone wants to do without their smartphone on holiday. However, the battery is put under a lot of strain. Because especially when traveling, the phone becomes a multifunctional tool.

To find the most beautiful sights and interesting places, the navigation system helps. Once they arrive at their destination, motifs such as the Eiffel Tower, BigBen or Central Park in New York are captured as photos and published on various social media channels.

It can happen that the charge level of the battery reaches the threatening zone as early as noon. In this case, a power bank makes it possible to recharge the smartphone quickly and easily.

This is especially recommended for longer excursions into nature, where the power supply is not guaranteed all the time. A power bank can be used to charge the tablet in addition to the phone or to operate a Bluetooth speaker for a longer period of time.

The crucial question, however, is: What capacity is needed for this? As a guideline, a power bank with an output of 20,000 milliampere hours (mAh) can fully charge a tablet about one to two times and a standard smartphone about two to four times.

Gadget #2: Swiss Army Knife

Swiss Army Knife Holiday
The famous Swiss Army knife should not be missing on any camping holiday, Image: Panwasin seemala / shutterstock

Many holidaymakers are of the opinion that the good old Swiss Army knife only has a nostalgic use. However, this depends entirely on the type of trip.

This gadget is not only of great importance when camping or in the wilderness. Anyone who has ever bought a bottle of wine for a romantic evening for two on the beach and failed to organize a corkscrew to open the bottle will appreciate this multifunctional tool.

Depending on the design and price range, the pocket knives are equipped with different functions. For a camping holiday, at least the following minimum equipment is recommended:

  • Knife
  • Scissors
  • Bottle opener
  • Can opener
  • Saw
  • Screwdriver
  • Pliers

When choosing the right gadget, you should pay particular attention to quality. No-name products often look quite chic, but usually fail in an emergency. Among the most renowned manufacturers are Victorinox and Leatherman.

Gadget #3: FFP2 masks

Admittedly, the term gadget may be a little exaggerated for FFP2 masks. Nevertheless, it makes sense to always carry a few of them in your hand luggage. This means that it is possible to follow the corresponding local regulations at any time.

What many people don’t know is that there are also enormous differences in quality when it comes to FFP2 masks. Therefore, it is advisable to rely on a brand manufacturer such as Virshields. Because this goes hand in hand with the certainty that the masks were developed and sustainably manufactured in Germany .

In addition, there are also special products that can make life much easier for different target groups. For many spectacle wearers, for example, condensation when wearing the FFP2 mask is a major problem. Since the exhaled air has a higher temperature than the lenses of the glasses, they fog up constantly. The Fogfree mask from Virshields has an inlay incorporated that provides an additional sealing effect and thus effectively prevents the lenses from fogging up.

Gadget #4: Cable ties

Even if the mention of cable ties as a gadget initially triggers incredulous amazement in many people, these small plastic ribbons turn out to be a real miracle cure during a trip and can often be the last resort in many situations.

With a cable tie, for example, the travel trolley can be easily and securely secured against quick access if no lock is available for it. To do this, simply connect the sliders of the zipper with the help of the cable ties.

Even if the slider of a zipper on the jacket is lost, a cable tie can be used as a replacement. This means that it is still easy to open and close the shutter.

If the shoelaces break in the middle of the wilderness, cable ties will also help here. The eyelets of the shoes can be temporarily connected with a cable tie, providing enough stability to continue the hike comfortably.

But that’s not all. The cable ties can also be used to reseal packaging, clean drains or fix rolled-up garments to save space. The options are almost endless. There are numerous other possible applications on the Internet.

Gadget #5: Sleep Mask

What kind of complaining is it about hotel rooms that are too bright at night. Some people can sleep excellently in all conditions, but others need certain conditions to do so. And in addition to peace, darkness is part of it here.

But what to do if the curtains in the hotel room are too bright or the blinds simply let too much light through? Much easier than fixing the problem in the room is to counteract it with a simple gadget. A sleep mask is placed directly on the face and darkens any environment, no matter how bright, easily and quickly.

But here, too, there are considerable differences in quality between the different products. To avoid unsightly and painful rashes, it is advisable to pay particular attention to skin-friendly material when choosing the right sleep mask.

Cotton sleep masks are not only soft, but also breathable and absorbent. This enables them to absorb sweat and release moisture. If you want to spend a little more money, you can also go for models made of velvet or silk. These also have a slightly cooling effect and are particularly suitable for allergy sufferers.

Furthermore, care should be taken to ensure that the elastic band can be adjusted exactly to your own head size with the help of a strap or Velcro fastener. After each holiday, the sleep mask should be cleaned with some detergent and water.

Argentina – A country full of contrasts and passion

Argentina is one of the largest countries in South America and offers its visitors an incredible variety of culture, scenery and experiences. From the majestic Andes to the endless pampas and vibrant cities, Argentina is a paradise for travelers seeking adventure and relaxation.

The best travel weather in Argentina depends on the region you visit. The best time to visit Buenos Aires and the central regions of the country is from October to April, when the weather is mild and pleasant. For the southern regions, including Patagonia and Tierra del Fuego, summer from December to March is recommended for the best conditions for exploring nature (although airfares are also slightly more expensive).

One of the most memorable experiences to have in Argentina is to visit the world-famous Iguazu Falls. The falls are one of the most spectacular natural wonders in the world and provide a stunning backdrop for nature lovers. Another activity not to be missed in Argentina is visiting the Andes Mountains and exploring the surrounding mountain villages. Here you can enjoy the untouched nature and climb the highest mountain in the country, the Aconcagua.

The culinary diversity of Argentina is just as impressive as the landscape. Argentine cuisine is known for its meat, especially the beef, which is considered one of the best in the world. A typical dish that you should definitely try in Argentina is the famous asado, a barbecue with different types of meat and typical side dishes such as chimichurri (a hot sauce made with oil, vinegar, garlic and herbs) and salad.

In addition to meat, there are also many other typical dishes such as empanadas, small stuffed dumplings that come in different flavors, or locro, a stew made of corn, beans, meat and vegetables, which is particularly popular in the Andean regions.

Another highlight of Argentine cuisine is mate tea, a national favorite drink that is drunk at any time of the day and in any situation. The tea is served in a special calabash with a metal tube, the bombilla, and is often shared with friends or family.

For wine lovers, Argentina also has a lot to offer. The country is known for its excellent wines, especially Malbec. One of the best regions to explore the vineyards is Mendoza, where you can do wine tastings and tour the wineries.

In addition to nature activities and culinary experiences, Argentina also offers a rich cultural history. The city of Buenos Aires, also known as the “Paris of South America,” is a vibrant center of art, culture, and history. Here you can visit the world-famous Teatro Colón, dance the tango and taste the famous Argentine steaks.

 

 

 

 

The most popular ways to stay on holiday

There are many different facets in which holidays differ: the destination, the leisure activities, the fellow travellers and also the accommodation. While some like to live small and familiar, others are primarily interested in luxury and wellness. This article presents the most popular ways to stay on holiday and explains what distinguishes them in detail.

Back to the roots

Some travellers are looking for peace, relaxation and direct contact with nature during their holidays. They want to get back to their roots and free themselves from all the stress and hustle and bustle that otherwise characterizes everyday life. In particular, forest walks, mountain hikes and deserted beaches are particularly interesting for them. Here they can be all by themselves, reflect, enjoy the good weather and recharge their batteries for all future tasks.

There are different accommodations for such holidays. Some choose a forest hut to be as far away as possible from civilization and other people. On long hikes, it is a good idea to stay in mountain huts and regenerate for the next stage. Others opt for small fishermen’s huts as accommodation, which are located near the sea. Their main concern is to have a roof over their heads and to be protected from wind and weather. Otherwise, it can be simple and unpretentious.

Enjoy a luxury holiday

Many holidaymakers want to experience things during their holidays that are otherwise not part of their everyday lives. On the one hand, this includes broadening your horizons and, for example, getting to know new cultures or trying your hand at new sports. In addition, many are trying out luxurious living. They want to know what it’s like when your every wish is read from your lips around the clock. That’s why you choose a design hotel in South Tyrol that focuses on luxurious living comfort and first-class service.

Luxury applies to all areas in such an accommodation. The rooms are equipped to a high standard, offer plenty of space and the beds are extremely comfortable. The restaurants offer first-class top cuisine, so that both regional specialties and delicacies from all over the world can be enjoyed. In addition, many luxury hotels have their own wellness area. Here you have the opportunity to take advantage of treatments, treatments and, for example, to have a professional massage. This allows you to enjoy a high level of style and comfort and come back from your holiday freshly relaxed.

Family hotels stand for cosiness

Family
Many holidaymakers appreciate the personal service in family hotels, Image: Zoran Zeremski / shutterstock

Family hotels are very popular. Anyone who spends their holidays here is looking for personal and individual support. Travellers would like to get to know the hotel operators and feel that they are in good hands with them. Such hotels often have an individual, extraordinary charm and therefore appeal to families with children as well as couples or seniors.

Some family hotels set priorities. Some of them include a riding stable, for example, so you can go on great rides from the hotel with a little practice. Others are close to the sea and offer activities on, in and on the water. In addition, family hotels are often characterized by well-equipped leisure rooms . Here you usually have the opportunity to play table tennis, try your hand at billiards, watch films or sit at a bar and get in touch with the other holidaymakers.

Cheap hostels are still popular

If you want to keep an eye on your budget when travelling, you often decide to stay in a hostel. These are usually kept simple and correspondingly cheap. Depending on the use, there are individual rooms in such hostels like in hotels or large halls where holidaymakers are accommodated. In addition, a delicious breakfast and occasionally dinner are provided, so you don’t have to take care of it yourself.

Hostels often have an open, warm character. Here it is easy for travelers to get in touch with each other and make pleasant holiday friendships. Hostels are often temporary accommodations for travellers who travel from place to place in order to get to know as many different regions as possible during their holidays. Some hostels cater specifically to children and teenagers, others are suitable for families and others can be used by everyone.

Camping is still popular

For some, camping is the best way to go on holiday. There is direct contact with nature here. You can choose beautiful holiday regions and pitch your tent in the most amazing places in the world. Especially for people who otherwise live in big cities, this type of vacation is appealing. Here they experience a world that has almost nothing to do with their everyday lives and can open up completely new horizons and experiences.

Many choose to spend their holidays at a campsite. Here they have the advantage that they can use the sanitary facilities and shower in the morning and evening. In addition, such campsites are often located near settlements and towns, so you can easily buy all the things you need. It is possible to spend a camping holiday entirely on a campsite. Others travel from place to place and choose the most beautiful campsites in the respective region.

Couchsurfing

Couchsurfing is also one of the most popular ways to stay during your vacation. This type of housing is often free of charge and flexible. This means that holidaymakers do not have to book rooms long in advance, but can sometimes even start looking for them once they have arrived at the respective destination. However, with this type of living, you often do not have your own room, but are accommodated on the couch of the respective provider.

Couchsurfing is especially suitable for people who are traveling alone. Providers often do not have the capacity to accommodate many people at the same time. In addition, this type of living is suitable for people who like to get in touch with others. Often you build a friendship with the respective provider, spend the evenings together or have sights and highlights recommended to you.

Result

There are numerous ways to stay during a holiday. It is important to choose the accommodation that suits your personal preferences. If you like luxury and comfort, you won’t necessarily feel at home at a campsite. On the other hand, if you are looking for direct contact with nature, you probably won’t find what you’re looking for in a luxury hotel. The better the accommodation suits you, the more comfortable you feel there and the easier it is to relax and enjoy your holiday.