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The Digital Nomad: Balancing Work and Wanderlust

In the age of digital networking, the working landscape has changed fundamentally. Thanks to the possibility of digital roaming, it is now easier than ever for many people to work from anywhere. But how can the desire to travel be reconciled with working life? In a study by Sabine Sonnentag it was found that a long-lasting, uninterrupted workload can lead to burnout symptoms, which in turn have a negative impact on well-being and productivity. In this article, we’ll explore the importance of balancing work and wanderlust for digital nomads.

The lifestyle of a digital nomad

Digital nomads are usually freelancers who, thanks to the digitization of their work, can operate from any location. In the last 30 years, the number of freelancers in the field of professional services in Germany has tripled – from 5 to 1.5 million. This pace of growth has continued until 2022 and is expected to increase further. The freedom to work remotely is one of the main reasons for the digital nomads’ lifestyles.

Digital nomadism offers numerous advantages. It allows for flexible working methods and independence in terms of the place of work. It also offers the opportunity to get to know different cultures and gain new experiences. However, there are also challenges, such as managing time differences, finding a productive work environment on the go, and maintaining communication and collaboration at a distance.

The importance of being a digital nomad

As a digital nomad, you have the freedom to arrange your working hours and place of work flexibly. You can adjust your working hours so that you can live out your wanderlust without neglecting work. The flexibility allows you to find your own rhythm and combine the best of both worlds.

Choosing the right job or business model

To be successful as a digital nomad, it is important to choose the right job or business model. Jobs that allow for location-independent work are ideal for digital nomads. In addition, business models such as freelancing or online businesses are ideal for working flexibly and realizing the desire to travel.

Technological requirements for working on the go

In order to be able to work efficiently on the road, the right technological equipment is crucial. There are various devices that can make work easier, such as the Ticktime Pomodoro Timer for effective scheduling or the SunShader 2.5 for better screen readability in bright light.

Strategies for reconciling work and wanderlust

A good time management strategy is essential to successfully balance work and travel. By consciously prioritizing tasks and setting clear working hours, you can increase efficiency and plan enough time for travel and recreation.

Creating a productive work environment on the go can be challenging. It is advisable to visit oases of peace such as Coworking Spaces or quiet cafés. The presence of suitable hardware and a reliable internet connection are also important to be able to work productively.

In order to realize the desire to travel, it is advisable to consciously integrate travel into your everyday work. By planning longer stays in one place or taking so-called “bleisure” trips (combination of business and leisure), you can effectively combine work and travel.

Challenges and solutions

One of the challenges for digital nomads is to coordinate working hours with travel times. It is important to set clear boundaries and set fixed working hours in order to draw a clear line between work and leisure.

Communicating and collaborating remotely can be challenging. Digital nomads need to rely on appropriate communication tools and establish clear lines of communication to ensure smooth collaboration with colleagues and customers.

Life as a digital nomad can lead to isolation and loneliness. To combat this, it’s important to build a support network, whether it’s by connecting with other digital nomads or regularly interacting with friends and family. In addition, you should consciously look for social activities on site in order to make new contacts.

Tips and tricks for aspiring digital nomads

Thorough planning and preparation are crucial for aspiring digital nomads. This includes setting goals, choosing the right job or business model, and financial security. In addition, you should inform yourself about the cultural and legal conditions of the destination.

It is helpful to build a support network consisting of other digital nomads or like-minded people. Online communities, meetups or
Coworking spaces
can help to make contacts and receive support.

Success stories and inspiration

Case studies of successful digital nomads can be inspiring and provide valuable insights. They show how different people shape their lifestyle as digital nomads and are successful in balancing work and travel.

There are numerous personal experiences and ideas from digital nomads that can serve as inspiration. Exchanging ideas with other digital nomads or reading travel blogs and testimonials can help you discover new perspectives and creative approaches.

Balancing work and wanderlust as a digital nomad requires conscious planning, flexibility, and self-care. It is important to understand the benefits and challenges of digital nomadism and to develop appropriate strategies to balance the desire to travel with work.

Digital nomadism is expected to continue to gain traction as the work landscape becomes increasingly digitalized. More and more people will see the benefits of working remotely and opt for this lifestyle.

Lake Lugano: a body of water with a thousand faces

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Lake Lugano is also called Lake Ceresio and is perhaps the least appreciated by Italian tourists among the large pre-Alpine lakes. It could be due to its complex and sinuous shape that it winds along the Italian-Swiss border with many unknown surprises.

Lugano
Lugano, Image: Lefteris Papaulakis / shutterstock

Lake Lugano is the ideal place for those who want a relaxing holiday and a climate that is never too hot. When you camp in one of the places on the Italian coast like Porlezza, you realize that the fame of this body of water is perhaps more celebrated in northern Europe (especially by the Dutch) than in Italy. But here we also find part of our history, in the houses of Valsolda, where the famous novel by Fogazzaro “Piccolo Mondo Antico” is set. On Lake Lugano, you can dedicate yourself to canoeing or small boating and discover the thousand faces of this body of water that surprise us around every bend. We can have fun fishing, hiking or cycling. Or just enjoy the hours between lunch and dinner in the lake.

In short, a holiday that can be the essence of relaxation as a focal point for dozens of sports activities, naturalistic excursions and visits to the centers of the Lombard Prealps and the Canton of Ticino in Switzerland. At the center of all this is the lake, over 48 square kilometers of water bathed by the green of the forest and numerous centers such as Porlezza, Valsolda, Porto Ceresio and the enclave of Campione d’Italia on Italian territory. In Switzerland, the pretty center of Morcote, of course Lugano and many other centers. Porlezza, at the eastern end of Lake Lugano, is a good starting point for visits to the surrounding area. Well equipped with campsites and hotels.

Porlezza, the beautiful one on Lake Lugano

Porlezza on Lake Lugano
Porlezza, Image: LianeM / shutterstock

From Porlezza, after about thirty kilometres driving west along the lake, you will reach Lugano, the centre opposite Porlezza. From here we go to Switzerland, especially in the canton of Ticino, where we remember, among other things, that Italian is spoken in Switzerland. The ramified shape of this lake seems to be wedged between the mountains that surround it and that overlook Monte Generoso (1700 m a.s.l.). Getting to the top is easy and not strenuous at all. Once you reach Capolago, take the cogwheel train. Choose a day with clear skies and the panorama of the lake that you will see before your eyes. This will be an experience that will be hard to forget.

A good way to get around is by boat to move comfortably. However, nautical tourism of the water also has pitfalls. Before the excursion, it is necessary to ask the local police to pay the annual tax, which applies to both Italian and Swiss waters. From Porlezza you can navigate along the Valsolda with its picturesque S.Mamete, or visit S.Margherita, an ancient village that can only be reached by a lake on the opposite side of the Gandria customs. Across the border, you can stop in Gandria, Morcote, and Lugano itself. Do not underestimate the distances, because if the maximum width of Lake Lugano is 3 kilometers, then its length is 35 kilometers.

Bosco Impero

A really beautiful place is the Bosco Impero, where you can admire the so-called Rogolone, an almost 400-year-old oak tree with a height of 25 meters and a trunk circumference of 8 meters. The initiative of this forest is commendable: to counteract hydrogeological instability, each boy plants a tree during the tree festival. But the surprising thing is that this happened at the beginning of the last century! When you say, “Lessons learned from the past…” From Porlezza you can reach it on foot in just over an hour.

Another less demanding (an hour and a half) but interesting walk is the one to the Grotte di Rescia. The path inside allows you to admire the stalactites from a natural opening in the waterfall of the Santa Giulia stream.

Lake Lugano Panorama

During a holiday on Lake Lugano, a visit to Lugano is a must, regardless of whether you are based in Italy or Switzerland. In the collective imagination, Lugano is the city of banks and the economy, and if you look around, you can only confirm this. But Lugano will surprise us with its parks with flowers in its gardens, its villas and its summit frame.
The historic center of the city is pedestrianized, the ideal place to admire the city with its Lombard buildings and its many museums.

Culinary delights on Lake Lugano

Let’s assume right away that the large presence of northern European tourism has led many restaurants to adapt the cuisine to the expectations of the northern European tourist in the beautiful country. Pizzerias, spaghetti restaurants and sea fish are more common than the crotti. The latter are caves where the constant cooling temperature allows the preservation of cheese and sausages, and which in recent decades have become real or imagined traditional restaurants. A lake surrounded by mountains develops its cuisine in these two natural environments. Freshwater fish, therefore, among which the carpione fish is very special, are fried and then marinated in vinegar, onion, bay leaf.

Or the fish in green sauce, grilled and marinated in parsley sauce, breadcrumbs with vinegar, capers, anchovies, garlic, egg yolks, olive oil (ideal rinse, agoni and char). Mixed Lake Fry sees large quantities of dreary and agoni or perch and whitefish fillets breaded with egg and fried in butter and sage. Polenta is native to the mountains and valleys, typically buckwheat, pizzoccheri, and Valtellinesi, but is widely grown in the foothills of the Alps. sausages, among which bresaola reigns supreme, and delicious fresh and seasoned cheeses.

Wismar – Enchanting Hanseatic city on the Baltic Sea

The Hanseatic city of Wismar is located in northwestern Mecklenburg and is the sixth largest city in Mecklenburg-Western Pomerania. It can be found on the edge of the Wismar Bay, which is protected by the island of Poel. Together with the old town of Stralsund , Wismar’s old town is a UNESCO World Heritage Site.

Wismar’s history

Wismar belonged to the Hanseatic League early on and experienced a heyday in the Middle Ages. A large number of Gothic monuments bear witness to this glamorous era. From 1648 to 1803, Wismar was part of Sweden. Even today, the annual Sweden Festival commemorates this. Later, the Hanseatic city was transferred to Mecklenburg-Schwerin. Since 2002, Wismar’s old town has been a UNESCO World Heritage Site.

Tourists like to come back to the beautiful Hanseatic city in the northeast again and again. In addition, cruises are also organized from Wismar.

How can Wismar be reached?

Wismar can be easily reached by train. The two lines RE 2 and R 11 run at Wismar station . From Schwerin it is only a 30-minute drive. Other options include bus and car via the A20. Six city bus lines are available within the Hanseatic city.

There is also a ferry connection between Wismar and Kirchdorf, which is located on the island of Poe. Furthermore, harbor tours are carried out.

The sights of Wismar

Most of Wismar’s sights can be admired in the old town. There are several churches there, including the landmark of the Hanseatic city: St. Mary’s Church.

The first church was built in the 13th century, but was badly damaged several times over the centuries. After severe damage in the Second World War, it was blown up in 1960 with the exception of the 80-metre-high tower. The tower can be visited every day at 12 noon. In it, you can learn a lot about the history of Wismar.

Other sacred buildings worth seeing in the Hanseatic city are the imposing Georgian Church, the completion of which took place in 1594, the Holy Spirit Church from the 15th century and the St. Nicholas Church from the 14th century, located in the northern part of the city.

Buildings worth seeing in the Hanseatic city

Wismar has other buildings worth seeing, such as the town hall, which was built in 1319 but collapsed in 1807. In 1819, a new town hall was built on its remains, the style of which was classicist. The Gothic cellar vault is considered particularly interesting, as there are still remains of the old town hall.

Old Swede

The Alter Schwede community centre dates back to the 14th century. One of its unmistakable features is its Gothic brick gable. It initially served as a residential and commercial building. Since 1878 it has been an inn to the present day. In memory of the Swedish era between 1648 and 1803, it bears the name “Old Swede”.

Other buildings worth seeing in Wismar are the baroque armoury with the city library, the Schabbelhaus from 1571 and the building “Zum Weinberg”, which was used as a wine shop from 1648.

Museums in Wismar

Of course, the old Hanseatic city also has some museums to offer. A visit to the Wismar Schabbel Museum of City History is particularly recommended. In two historic town houses, the history of Wismar is the focus of the action. It ranges from the founding of the city in the Middle Ages to the peaceful revolution of 1989 in the GDR. Film and audio stations are also used.

Also worth a visit are the World Heritage House, which houses an exhibition on the old town, the PhanTechnikum technology museum with exhibitions on the history of technology and the Wismar locomotive shed with its railway museum.

Stroll on the market square of Wismar

Marketplace Wismar
The market square of Wismar, Image: Oleksiy Mark / shutterstock

In the center of the old town is the market square. It has an area of one hectare, making it the most extensive marketplace in the entire Baltic Sea . The town hall is particularly worth seeing. The same applies to the waterworks on the southeast side.

Old Port

A detour should also be made to the Old Port. There is an art gallery in the tree house. Also worth seeing are the components of the old city wall with its two still preserved cannons. From the harbour, harbour tours or trips to Poel are also possible.

Water Gate

Old Harbour, Wismar
The old port of Wismar, Image: Oleksiy Mark / shutterstock

In the northwest of the historic city center is the Water Gate, another attraction worth seeing. The harbour gate was built around 1450 in the brick Gothic style and is the last gate of Wismar’s city fortifications that has been preserved.

A visit to the Bürgerpark

About three kilometres from the centre in a westerly direction is the Bürgerpark with its 37-metre-high observation tower, which was built in 2002 for the State Garden Show. The observation deck of the tubular steel tower is located at a height of 28 meters and offers an excellent view of the surroundings.

The Wismar Wildlife Park

Animal lovers get their money’s worth at Wismar Zoo. It is located in a south-westerly direction from the old town embedded in the hilly landscape of Mecklenburg and extends over an area of 13 hectares. In addition to numerous domestic animals, various wild animals can also be admired there, such as the mobile bison.

Swimming in Wendorf

Friends of beach holidays will get their money’s worth in the Wendorf district, 3.5 kilometres from Wismar. There is also a hotel in a park-like environment. The sandy beach slopes slightly, although the waves are limited.

Regular events in Wismar

One of the most famous events held in Wismar every year is the Wismar Herring Days. They usually take place from mid-March to early April.

Culinary specialties

In the Baltic Sea city of Wismar, the focus is of course on fish. There are several restaurants, hotels and pubs that serve fresh fish to their guests. Nightlife enthusiasts will also find some bars and cafés in the Hanseatic city, some of which offer music.

Bora Bora – Dreamlike island in the South Seas

One of the most beautiful holiday destinations in the South Seas is the atoll of Bora Bora, which is located about 260 kilometres north of Tahiti . The mountainous island, which has a volcanic origin, is part of French Polynesia and belongs to the Society Islands. It is surrounded by numerous coral islands.

Bora Bora – Polynesian South Sea Pearl

Tourism is now the main source of income. So it is not surprising that the atoll is one of the best developed holiday areas in the South Pacific and offers many luxury hotels. However, Bora Bora is also among the most expensive destinations in the world.

A special attraction are special overwater bungalows. They were built on stilts in the lagoon. Glass table tops allow you to marvel at the numerous colorful fish that cavort around the island. In addition, the atoll is a popular destination for cruise ships that bring their passengers ashore for a while.

How to get to Bora Bora?

Reaching the atoll requires a certain amount of effort. For example, about 36 hours must be calculated for the journey. In addition, the island has only one smaller airport that serves domestic flights. For this reason, a flight to Papeete-Tahiti Airport is required first. From there, a national airline takes passengers to the airport, which is located on the island of Motu Mute.

From the local airport, guests can finally reach their hotel by a boat ride of around three hours. An entry visa is not necessary for German citizens.

There is also a harbor on Bora Bora, but it can only be docked by smaller ships. Larger cruise ships anchor in the lagoon and transport passengers ashore by boat. There are also various shops in the port of Vaitape.

The best time to visit Bora Bora

The best period for a trip is considered to be the months of June to September. During this period, the temperatures are more pleasant and the weather is mostly dry. But a pleasant holiday on the atoll is also possible in April, May or October. Between November and March, however, high humidity and extreme heat must be expected.

Getting around the atoll

One of the most important means of transport in Bora Bora is the bus (Le Truck), which circumnavigates the island on a ring road in about an hour. There are no bus stops. This way, the bus simply stops where the passengers want to get off.

Minibuses and taxis are also often found waiting in the port of the main town of Vaitape. Fares can usually be negotiated.

Bicycles, scooters and mopeds, which are an optimal means of transport, are also very popular with tourists. Some hotels also offer a shuttle service. With a private helicopter, sightseeing flights around the island are also possible.

The sights of Bora Bora

Aerial view Bora Bora
Aerial view of Bora Bora, Image: Christian Wilkinson / shutterstock

The biggest highlight of the atoll is the lagoon of the atoll with its fascinating underwater world, which is still largely intact. The best way to explore the attractions of the underwater region is by diving and snorkeling. Furthermore, a glass-bottom boat is available, from which the countless beautiful coral fish can be observed.

Hiking on Mont Otemanu

Another attraction is Mont Otemanu, which is the highest elevation of Bora Bora at 727 meters. It was once part of the central volcano from which the Polynesian archipelago was formed.

At the foot of Mont Otemanu lies the dense jungle. Isolated monoliths create an amazing landscape. If you want to visit the area through a hike, you should definitely get a local guide. From the mountain, the hiker gets a wonderful view.

Swimming at Matira Beach

Friends of beach holidays will get their money’s worth at Matira Beach in the south of Bora Bora. There, visitors can expect enchanting, white sandy beaches, azure blue water for swimming and romantic coconut palms. The sunrises and sunsets are an unforgettable experience. Finally, you can also do excellent water sports at Matira Beach.

Bora Bora Exotic Lagoonarium

A lagoonarium is an extensive underwater museum or aquarium. There you can admire the flora and fauna of Bora Bora without disturbing their habitat.

In terms of its spread, the somewhat remote Exotic Lagoonarium is the largest underwater museum in the entire Pacific Ocean. It is located in the east of the atoll between two luxury hotels in front of the Motu Taufari ́i and can be reached via a guided tour.

Wonderful photo opportunities in Pofai Bay

Beaches Bora Bora
The beaches are fantastic photo motifs, Image: BlueOrange Studio / shutterstock

Pofai Bay on the west coast is considered a classic photo motif. Paradisiacal beaches with their romantic palm trees and enchanting water await you there. Of course, the bay with its shallow beaches is also an ideal location for swimming. You can also take a detour to the pearl farms.

Shopping in Bora Bora

Black pearls are one of the typical souvenirs of Bora Bora. They are offered in Vaitape in all possible price ranges. There are also colourful scarves and exotic fruits. For art lovers, there are smaller galleries that present the typical style of the South Seas.

The restaurant Bloody Mary ́s

The wooden house “Bloody Mary ́s” with its canopy, which can be found in the southwest of Bora Bora about 5 kilometers south of Vaitape, is a well-known restaurant. “Bloody Mary ́s” is particularly popular with celebrities. Many of their names are listed at the entrance.

Holidays in Cyprus – pastime during the day and at night

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Cyprus is an island that has a lot to offer its visitors. The island of Aphrodite has the most beautiful beaches, a lot of ancient history, culinary delights, outdoor activities for active holidays and a colourful nightlife. In addition, Cyprus has a wonderful climate and pleasant water temperatures all year round. But where are the top activities? What should no one miss when visiting the beautiful island?

Go out and party

In Cyprus there are wonderful beaches everywhere to relax during the day or to experience an active beach holiday. Agia Napa is particularly popular with its wonderful beaches and great opportunities to go out. At Nissi Beach there is plenty of opportunity to laze on the beach. The beach has already been awarded the blue flag for excellent quality. Nissy Bay even has the title of “most beautiful beach in Europe”. If you want, you can just relax. All others will find numerous water sports

In the harbour area there are bars and clubs and many different parties such as beach party, foam party, pool party and many more. If you want to experience something very special, visit the City of Dreams Mediterranean. The casino resort is about to become the largest casino resort in Europe . There are overnight accommodations, casino games and many activities for families. Currently, for example, the resort is home to the largest pool landscape in Cyprus. The offer is to be completed by a children’s club, where children from four to twelve years of age can find activities. This gives parents more time for themselves.

History in Cyprus

Agia Napa has even more to offer. The Makronissos tombs date back to the time of the Hellenes and Romans. In the eastern part of the island is the Cape Greco National Park. There is idyllic and untouched nature for beautiful hikes. At the height of the exertions, there is a great view as a reward: clear sea and a breathtaking landscape. Diving and boat trips are also very popular in this part of the island.

If you are traveling with the whole family, you can visit the water park “Waterworld”. The largest themed water park in Europe has various adventure pools and many ingenious water attractions to offer. This guarantees fun for the whole family.

Lanarca for those interested in culture

Lanarca is home to the main airport in Cyprus. The port city has a beautiful waterfront, beach in the heart of the city and also a beautiful harbor that is worth visiting. The Lazarus Church is very interesting. The Greek Orthodox Church was founded in the late 9th century. There is also a nature reserve with a salt lake. There is an important habitat for waterfowl.

In winter, many flamingos find a warm home at the lake. On the shore of the lake is the Hala Sultan Tekke mosque. The complex is idyllic and offers a wonderful view of the lake. The mosque is a very important place of worship for the devout Mohammedans.

Paphos, the European Capital of Culture

In the southwestern part of the island is the port city of Paphos. It has numerous historical sights to offer, such as a medieval fortress, the archaeological park or the royal tombs of Nea Paphos. The ruins of Paphos are a UNESCO World Heritage Site. The beach of Paphos is also very inviting. Around the harbour there are some taverns that offer local specialities. From the harbour there are also numerous opportunities to book excursions.

Active holiday with an adrenaline kick

Jump with the bungee cord
A jump with the bungee cord brings a proper adrenaline kick to the holiday, Image: Johannes Strom / shutterstock

If you want to experience action and are looking for an adrenaline rush, you can try a buggy safari. The very mobile buggies take you over hill and dale, on the beach and along the coastal road. There are providers not only in Paphos, but all over the island.

At several places on the island there is the possibility to dare a bungee jump. Daring adrenaline junkies will get their money’s worth when jumping into the depths, secured only with a rope. Bungee towers can be found in Ayia Napa, for example. Different heights make it possible for beginners to take a leap. If you feel like a night or water jump and a subsequent barbecue, you will find a provider for it as well as for a jump from a height of 90 meters. The jump crane in Ayia Napa is definitely the highest jump option on the island.

If you want to go high, but want to take it easy, you can take a sightseeing flight over the island. The Waterworld water park has the Flyworld helicopter especially for this purpose.

Nicosia – the capital divided into two parts

Shopping in Nicosia
There are also many shopping opportunities. The small shops are charming and offer many regionally produced products, Image: Tanya Kalian / shutterstock

Cyprus’ capital Nicosia has a rich history and also a lot to offer culturally. The two-part city has a Greek and a Turkish part. The city is the only capital in the world that is divided into two parts. If you want to explore the city, it is best to follow the Green Line Walk. This is a circular route through the old town, which is delimited by a Venetian wall. There are many abandoned houses and closed roads due to the UN buffer zone. If you walk the Ledra Street shopping mile all the way to the end, you will come to the checkpoint and can reach the Turkish side of the city via this border crossing. The border controls are simply passport controls, so that exit and entry work very smoothly.

The Turkish part is very different from the Greek part. There are many mosques, Turkish restaurants, bazaars and shisha bars. What is definitely worth seeing is Bük Han. The caravanserai. It used to be an important hostel for travellers. Today there are small, charming shops with handicrafts and small restaurants with Turkish specialties.

Sustainable ecotourism: Explore nature with an online loan

Ecotourism has become more and more important in recent years. Travelers are looking for eco-friendly ways to explore nature while making a positive impact on the environment and the local community. An ecological travel experience offers the perfect opportunity to enjoy the beauty of nature while making sustainable choices.

An eco-friendly stay focuses on a sustainable accommodation concept. For nature lovers, this is an ideal idea. A trip together with your partner is particularly recommended to share this experience. But what activities can be undertaken on such trips?

Activities in the field of agriculture and sports are currently in vogue. The opportunity to create your own plan and learn how to grow vegetables are just some of the opportunities that are available. Such a trip can also be financed online. But how can you get a loan online?

There are various ways to apply for a loan online. First of all, you should compare different loan providers and choose the ones that best suit your needs. Many online lenders offer a quick and uncomplicated application.

The first step is to provide the necessary information, such as personal details, proof of income, and expenses. The loan application is then reviewed by the bank or lender. Approval is usually done within a short period of time, and if the review is positive, the money will be transferred to the specified account.

However, it is important to note that the applicant’s creditworthiness plays a role. A good credit score improves the chances of loan approval and possibly better terms.

Before applying for an online loan , you should find out about the conditions, interest rates and repayment modalities. It is advisable to carefully examine the different offers and choose the one that suits your own financial possibilities.

An ecological trip is a great way to enjoy nature while making sustainable choices. With the possibility of obtaining a loan online, nothing stands in the way of such a trip. It is important to act responsibly and keep an eye on the impact on the environment and your own financial situation.

Ecotourism offers the chance to explore new places, gain knowledge about sustainability and create unforgettable memories at the same time. Pack your bags and get ready for an unforgettable ecological adventure!

 

Travelling abroad: important tips for a carefree holiday

12 noon, you let the sun shine on your belly at 30 degrees while you sip an exotic cocktail. All around you is a white sandy beach as far as the eye can see and every second the turquoise sea whips against the surf – holiday feeling arises!

What sounds like a dream at first can quickly turn out to be a nightmare without the necessary preparations. We’ll tell you what they are in our article.

Passport and visa – what you need to consider

Without a corresponding identification document, you will be thwarted at the latest when you leave the country. Within the European area you can easily travel with your identity card, outside a passport is required. Check the validity of your identity documents in good time. Normally, a validity of at least six months applies when leaving the country.

But I’m only traveling for two weeks, does the deadline still apply? Even if you only stay in the destination country for a few days, the rule of six months applies. This can be justified as follows: If you are the victim of an accident during your holiday, and your travel document expires during your hospital stay, there will be difficulties leaving the country. The same applies if you lose your document. That’s why it’s a good idea to make copies of your documents and keep them separate from the originals, or store them in a cloud to ensure that you can access them and show them to the relevant consulate in case of an emergency.

In addition, you should find out about the visa requirements of your destination country. Find out if you need a visa and if so, what type. Apply for it well in advance, as the process can take several weeks, depending on the country and type of visa.

Good health care requires appropriate preparation

A skeptical look at your e-mail inbox will take away your last concerns: The Tanzania visa is approved! But flights, hotels and visas are not the only aspects to consider before traveling abroad – health care also plays an important role. What is the saying? Different country, different customs and that also applies to the medical requirements.

Contact the Federal Foreign Office in good time and request information on country-specific vaccinations. Special vaccination consultations are available here to inform you about the respective regulations. Especially in the tropical regions, the following “” are considered a basic requirement:

  • Cholera
  • Rabies
  • Hepatitis A & B
  • Typhoid
  • Yellow fever

Illness abroad – what benefits does my health insurance cover?

Important to note! To prevent the spread of serious diseases, some countries require certain vaccinations. You should also contact your health insurance company in advance. Even in the case of longer stays in other EU countries, German health insurance takes effect according to the treatment catalogue of the destination country.

It will be difficult outside the EU. Due to the increased risk due to tropical climates or other conditions, the statutory health insurance companies often refuse to provide benefits in the event of medical problems. In this case, it makes sense to take out special travel health insurance.

Conclusion – Preparation is half the battle

Keep these important tips in mind when planning your next adventure. Take the time to check your travel documents, apply for visas early, and protect your health. The well-known saying applies here: Preparation is half the battle!

Occitanie – a proud and time-honoured French cultural region

Similar and analogous to the “white sausage equator” that is still common in Germany today, approximately along the Main line or the 49th parallel, Occitania also exists in France , a culturally and linguistically defined border between north and south. In the neighbouring country, it is the 45th parallel that separates the historically strongly Romanesque south (“Le Midi”) including the regions of Provence-Alpes-Côte d’Azur, Occitanie and Nouvelle-Aquitaine as well as Auvergne-Rhône-Alpes from the more traditionally Celtic-influenced north.

Carcassonne Occitanie
Carcassonne, Image: Rolf E. Staerk / shutterstock

In particular, the administrative region of Occitania, which was newly formed in 2016 from Languedoc-Roussillon and Midi-Pyrénées and covers almost 73,000 km² and currently has almost 5.7 million inhabitants in currently 13 départements, can look back on a long and eventful history as an important cultural landscape. Today’s Occitania, around the largest cities of Toulouse, Montpellier, Nîmes and Perpignan as well as Béziers, Montauban, Narbonne, Albi, Carcassonne and Sète, is smaller than the historical region defined by the Occitan language, which also includes Limoges, Bordeaux, Marseille and Nice .

Today, the regional population is once again defining itself more culturally

Although Occitania never represented a separate state, Occitan as a Gallo-Roman language closely related to Catalan was widely spoken throughout southern France from the 8th to the 14th century. Occitan was used a lot, especially as a language of poetry and literature.

Toulouse
The market square in Toulouse, Image: FredP / shutterstock

It was not until the Albigensian Crusade from 1209 to 1229 against the Cathar religious community in the region, which the Vatican denigrated as heretical, that this heyday of the language ended. Today, the minority language, which is partially recognized by the French state, has about two million native speakers. In recent years, the regional and traditional awareness in Occitanie has increased significantly again.

Well-attended demonstrations for full recognition as an official and school language, as well as events and publications by the “Institut d’Estudis Occitans”, the “Partit Occitan” party in Toulouse and the association “Per Noste” (For Us) in Orthez (arrondissement of Pau in the Pyrénées-Atlantiques) are attracting great interest. Today, bilingual town and street signs can often be seen in the region, on which the Occitan names are usually depicted in the traditional colours of gold and red of the Occitan coat of arms.

The Mediterranean is an ever-present economic factor in Occitanie

As a very charming travel destination, because it is both scenically and culturally diverse and climatically reliably warm almost all year round, Occitanie has been internationally known and popular since the early 20th century at the latest. The well-established seaside resorts on the Mediterranean coast in the departments of Gard, Hérault, Aude and Pyrénées-Orientales such as Frontignan, Sète, Agde, Saint-Laurent-de-la-Salanque, Canet-en-Rousillon as well as Saint-Cyprien and Argelès-sur-Mer are particularly popular.

Typical of the Occitan coast are also the numerous étangs or lagoons that line up like a string of pearls between Montpellier in the east and Perpignan in the southwest. The Étang de Charnier, Étang de Scamandre, Étang de L’Or, Étang de Vic, Étang de Thau, Étang de Bages, Étang de l’Ayrolle, Étang de la Palme and Étang de Leucate are increasingly used for boating and water sports in addition to fishing, oyster farming and salt production. Another recommended destination for excursions is the 80,000-hectare nature park “Narbonnaise en Méditerranée” in the Aude department, which serves as a habitat for numerous species of waterfowl.

Nature and culture are often only a few kilometres apart

Nature and hiking enthusiasts with a desire for fantastic panoramas are also recommended to visit the other regional nature parks Causses du Quercy (Lot), Grands Causses (Aveyron), Haut-Languedoc (Hérault, Tarn) as well as Pyrénées Ariégeoises (Ariège) and Pyrénées Catalanes (Pyrénées-Orientales).

Montpellier
Place de la Comédie in Montpellier, Image: Picturereflex / shutterstock

No less popular, especially among culturally interested travelers, are the larger cities in the region, each of which has many historically significant and worth seeing architectural attractions as well as art treasures. In the Occitan capital Toulouse, the UNESCO World Heritage Sites of the “Canal du Midi” and the Basilica of St-Sernin from the 12th century are often visited.

Montpellier is known for its popular meeting place in the old town, the “Place de la Comédie” as well as the art museum “Musée Fabre” from 1828 and the impressive Antigone district. Nîmes has a well-preserved ancient amphitheatre and other buildings from the Roman era, as well as the “Jardins de la Fontaine” park, which is always popular in summer. Popular photo motifs in Perpignan are the Palace of the Kings of Mallorca from the 13th century and the local mountain “Pic du Canigou”.

Occitanie is ideal for extended excursions and round trips

Béziers has the magnificent and strolling mile “Allée Paul-Riquet” in the centre, the historic churches of Saint Aphrodise, Saint-Jacques and de la Madeleine as well as the lock staircase “Fonserannes” on the Canal Midi from the 18th century. Montauban is idyllically located on the Tarn River, which is crossed by old stone bridges, and has numerous historic brick buildings, such as around the medieval market square “Place Nationale”.

In Narbonne, you can admire the remains of the Roman trade route “Via Domitia” from Italy to Spain , as well as the Saint-Just Cathedral from 1272 and the “Canal de la Robine”. In Albi, the UNESCO World Heritage Site of the Bishop’s Quarter including the “Musée Toulouse-Lautrec d’Albi” in the “Palais de la Berbie” as well as the Sainte-Cécile Cathedral and the old bridge “Pont Vieux” are the most famous crowd pullers. The city of Carcassonne is located on the two rivers Aude and Fresquel as well as on the Canal du Midi and is popular because of its imposing city fortress “Cité de Carcassonne”, which is listed as a UNESCO World Heritage Site. Sète has the two museums “Paul Valery” for the history of the city and “Espace Georges Brassens” for the memory of the singer and poet of the same name, as well as the Mont Saint-Clair with a great view of the city and the neighboring lagoon Étang de Thau.

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The multifaceted cuisine of Occitanie has something for every taste

The delicious cuisine of the region is made for so many possible walks through the cities and towns of Occitania. Fresh fish and seafood come daily from the nearby Mediterranean and Atlantic Oceans, as well as from the rivers of the area. Livestock graze on the lush pastures in the valleys of the interior.

In the pleasantly mild climate, typical ingredients such as herbs, garlic, tomatoes, olives, grapes, peppers and aubergines thrive excellently. Depending on the area, Occitan cuisine is strongly inspired and influenced by Catalan, Spanish and Italian cuisine. It is a regionally highly differentiated Mediterranean cuisine with some Atlantic aspects.

Frequent on the menus of inns are “bouillabaisse” (fish soup), “aioli” (garlic mayonnaise), “pan golçat” (garlic bread), “cassoulet” (stew of white beans, bacon, pork or lamb and sausages), “pâté aux pommes de terre” (potato pie), “aligot” (cream of cheese and potatoes), “freginat” (pork meat platter), “clafoutis” (casserole cake with fruit), “flaugnarde” (pancakes with fruit) and “garbure” (cabbage stew with meat).

Facts about Occitanie

Geography and population

  • The region stretches from the Pyrenees in the south to the Massif Central in the north and from the Rhone in the east to the Atlantic coast in the west.
  • The capital of the region is Toulouse, one of the largest cities in France. Other important cities are Montpellier, Nîmes, Perpignan and Carcassonne.
  • Occitania has a population of approximately 5.9 million people.

Culture and language

  • The name Occitanie comes from the Occitan language (Langue d’oc), which is traditionally spoken in this region, although French dominates today.
  • The region is known for its rich culture and history, which is expressed in its numerous castles, cathedrals and medieval towns.
  • Occitanie is also known for its culinary specialties, including cassoulet, foie gras and a variety of wines such as Corbières, Minervois and Cahors.

Economy

  • The region’s economy is diverse, ranging from agriculture and viticulture to high-tech industries, especially in the aerospace industry in and around Toulouse.
  • Occitanie is a major tourist hotspot in France. It is particularly known for its Mediterranean coast, its historical sites and natural attractions such as the Pyrenees and the Canal du Midi.

Education and research

  • Occitanie is home to several prestigious universities and research institutions, including the University of Toulouse, the University of Montpellier and the Supaero (Aerospace College).
  • The region is an important center for research and development in the fields of space, biotechnology, health sciences and renewable energies.

St. Cyprien Plage: A hidden gem of the French Riviera

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St. Cyprien Plage, often referred to simply as St. Cyprien, is a stunning seaside village in the Occitanie region of southern France. Nestled between the busier destinations of Perpignan and Collioure, this remarkable city is a hidden gem on the French Mediterranean coast that is gaining popularity due to its exceptional charm, impressive natural beauty and laid-back atmosphere.

The main attraction of St. Cyprien is without a doubt its beautiful, extensive beach landscape. St. Cyprien Plage is one of the longest beaches in the Roussillon region, with six kilometres of fine, golden sand. In summer, the beach transforms into a lively meeting place for families, couples and sunbathers who enjoy the warm Mediterranean waters and abundant sunshine.

Strolling around the marina of St. Cyprien

But St. Cyprien has more to offer than just beaches. The city is home to the third largest marina in the Mediterranean, known for its impressive fleet of luxury yachts and sailboats. The harbour is an ideal place to stroll around the opulent boats or enjoy dinner overlooking the water at one of the many excellent seafood restaurants.

St. Cyprien also has a lot to offer for those interested in culture. The “Jardin des Plantes”, a magnificent botanical garden, is an ideal place to stroll in peace through the colourful flower beds and admire the exotic variety of plants. The “Museum Desnoyer”, on the other hand, offers a fascinating insight into modern and contemporary art with regular temporary exhibitions.

Exercise even on holiday

Sports enthusiasts will not be disappointed in St. Cyprien. With an international 27-hole golf course, numerous tennis courts, a water sports centre and countless cycling and hiking trails, there are plenty of opportunities to get active and explore the wonderful surroundings.

In addition to the breathtaking natural landscape and the wide range of activities, it is the authentic French life that makes St. Cyprien so special. The weekly market, which takes place every Tuesday and Friday, is a vibrant place where local producers offer their fresh produce, from fruit and vegetables to cheese, fish and meat. It’s the perfect opportunity to discover local specialties and talk to the locals.

Fresh fish and seafood on your plate

The marina of St. Cyprien Plage
The marina of St. Cyprien Plage, Image: Janemf1 / shutterstock

Speaking of culinary delights: The gastronomy of St. Cyprien is a true dream for gourmets. Here you can enjoy everything from freshly caught fish and seafood to traditional Occitan dishes. The selection of world-class restaurants and cozy bistros where you can sample regional wines and local cuisine is impressive.

When the sun goes down, St. Cyprien offers a relaxed but lively night scene. From laid-back beach bars where you can watch the sunset with a cocktail, to lively nightclubs that stay open until the early hours of the morning, there’s something for everyone.

St. Cyprien Plage is a destination that truly appeals to all the senses. Whether you are looking for a relaxing beach holiday, want to indulge your taste buds with exquisite culinary delights, discover cultural treasures or simply enjoy the authentic atmosphere of a charming French seaside village, St. Cyprien Plage has something for everyone.

In the end, St. Cyprien Plage is a perfect mix of Mediterranean charm, rich culture and natural beauty. It is a place where you lose track of time while basking in the gentle sea breeze, enjoying the local cuisine or just enjoying the sweet French life (“la douceur de vivre”). Pack your bags and get ready to discover this undiscovered gem of the French Riviera!

Brescia: historic city in Lombardy

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Brescia is the second largest city in Lombardy in Italy with just under 200,000 inhabitants and is known for its picturesque old town. Parts of this old town are UNESCO World Heritage Sites. The surrounding area of the Italian city also offers some exciting excursion destinations with Lake Garda and a famous wine-growing region. The culinary delights of northern Italy, warm hosts and the mild climate round off the advantages of Brescia as a travel destination.

Holidays in Brescia: How to get there, climate and accommodation

Statue of Winged Victory, East Hall of the Capitol
Statue of the Winged Victory, eastern hall of the Capitol, Image: Fondazione Brescia Musei – Photo A. Chemollo

It is possible to travel to Brescia by car, but a correspondingly long journey time must be planned. If you want to travel by car, you should plan a stopover with an overnight stay in order to arrive at your holiday destination as relaxed as possible. It is more convenient and much faster to travel by plane. There are several destination airports near Brescia to choose from. They are located in Verona, Bergamo and Milan. From there, you can continue your journey to Brescia by rental car. The best time to travel is between June and November. If you want to escape the high temperatures of summer, plan your trip for September or October. In May, some rainy days are to be expected on site, which limits the possibilities of vacationing. Brescia offers hotels of all price ranges, cheap guesthouses and holiday apartments with plenty of space for holidaymakers. They are located both in the old town area, which is popular with holidaymakers, and in the quiet outskirts of Brescia.

What to see in Brescia

A good starting point for sightseeing in Brescia is Duomo Square. It is centrally located in the old town and offers three important sights. The Old Cathedral and the New Cathedral are located on it. The sacred buildings form the historical backdrop of the lively square. It is also home to Palazzo Broletto, with its 54-metre-high tower and the so-called Balcony of Screaming. Contemporary witnesses of the city’s much earlier history can be visited by holidaymakers at the archaeological excavation site of the Roman Forum. Here you can see remains of the Capitoline Temple and the Teatro Romano, which have been declared a World Heritage Site by UNESCO. Everywhere in the area of the old town, holidaymakers will also find cosy cafés, restaurants with regional cuisine and shops.

Among the sacred buildings in Brescia worth seeing is the Old and New Cathedral as well as the Santa Maria delle Carità. This Gothic cathedral was built between the 16th and 19th centuries and delights with frescoes, elaborate paintings, the main altar and the chapel. By the way, the most beautiful square in Brescia is the Piazza della Loggia. It is located in the northwestern area of the old town and is lined with impressive Renaissance buildings. One of them is the Palazzo della Loggia as the former seat of government. Also worth seeing is the Torre dell’Orologio with the astronomical clock.

If you want to enjoy a magnificent view of the city and visit another historic building, you should visit the Castello di Brescia on the Colle Cidneo hill. This is a historic castle complex, which now houses a weapons museum, among other things. A park stretches around the castle, which offers comfortable seating and impressive views of the city of Brescia. Holidaymakers will not find a more beautiful place for a cosy picnic anywhere in Brescia.

Capital of Culture 2023

View of the West Hall of the Capitolium
View of the western hall of the Capitolium, Image: Fondazione Brescia Musei – Photo A. Chemollo

In 2023, Brescia will be the cultural capital of Italy together with Bergamo. As part of the programme of this year’s Italian Capitals of Culture, the Brescia Musei Foundation, together with the National Museum of Rome, presents an extraordinary new exhibition project: “Il Pugile e la Vittoria”, the pugilist from the National Roman Museum and the Winged Goddess of Victory, two unique bronze statues from the Hellenistic and Roman periods. Both statues, recently restored, will be on display together for the first time in Brescia at the Capitolium of Brixia, Roman Brescia Archaeological Park.

The ambitious project will be presented to the public on 12 July and is another important step in the process of upgrading and transforming the archaeological site of Brixia Romana, promoted by the Brescia Musei Foundation, which began with the installation of the Winged Goddess of Victory in the Capitolium. The 200th anniversary of the excavations, which brought to light the archaeological heritage of Brescia, gives the project additional importance.

Art and culture in Brescia

Probably the most famous museum of the Comune Brescia is the Museo di Santa Giulia, which is spread over several historic buildings. The highlights here are a magnificently decorated cross, which once belonged to the Lombard king Desiderius, the winged Vittoria Alata, the starry sky that can be admired in the Chiesa di Santa Maria in Solario and numerous frescoes.

In the basement of Palazzo Martinengo Cesaresco Novarino there is an archaeological museum with an attached art exhibition. Especially on hot summer days, a visit to the underground museum area is a welcome way to cool off. The Pinacoteca Tosio Martinengo is an art museum housed in a former palace of the Martinengo family. The exhibition shows works by important Italian painters from different eras. Fans of classic cars, on the other hand, should pay a visit to the Museo Mille Miglia. It owes its name to the famous thousand-mile race, which runs annually from Brescia to Rome and in which only classic cars built between 1927 and 1957 are allowed to participate. In the museum, visitors can learn more about the history of the legendary classic car race and marvel at some classic cars.

Tips for excursions from Brescia

Certainly the most popular excursion destination in the area around Brescia is Lake Garda. On the other hand, if you like it a little quieter, you can reach the tranquil Lake Iseo after about 25 minutes by car. From there, it is only a short detour to the well-known wine-growing region of Franciacorta, where some first-class wines and sparkling wines originate. The various winegrowers invite you to tastings and guided tours. Verona, with its historic old town and numerous leisure facilities, is also ideal for a day trip from Brescia.