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Kreolische Küche: Reis, Würstchen und Hühnchen, Bild: Ostranitsa Stanislav / shutterstock

Creole cuisine

The mixture of the most diverse European, African and indigenous influences has created a unique form of culinary cultures in the Caribbean. Today, the term Creole cuisine is known not only for the various recipes and dishes from the Caribbean region, but also for the most famous dishes from Louisiana in the United States. A look at the Creole cuisine is always worthwhile – the culinary treasures are hidden here in abundance.

Creole cuisine – where does it come from?

Actually, Creole cuisine only re-enacts the history of the Caribbean islands . This form of culinary development is mainly due to the influence of the many immigrants and former slaves who were brought to the Caribbean and the neighboring areas under the European colonial powers . In addition, the origin can of course also be found in the fact that many people in this region were very poor for a long time and therefore had to know how to help themselves with creative recipes. In the meantime, Creole cuisine is no longer only widespread on the Caribbean islands – most experts associate it primarily with Louisianacuisine.

It is therefore difficult to determine an exact origin. While on the islands of the Caribbean the black African influences are particularly clear, in the USA the mixture of immigrants – especially from France – and the slaves who were already native to this area at that time has become established in the USA. Today, these two subtypes of Creole cuisine are still connected by a common spice rack and access to certain ingredients.

What makes Creole cuisine so unique?

Creole dishes live above all from a variety of special spices. In both parts – i.e. both in the Caribbean and in Louisiana – chilies, for example, almost always find their way into the dishes. In addition, spices such as cinnamon, coriander, cloves, curry and anise are particularly popular among the dishes. There are strong regional differences in the weighting of the various spices – but the range has remained the same over the years.

Typical ingredients can of course also differ from region to region. While fish and seafood of all kinds are the standard on the islands of the Caribbean, Creole cuisine has developed a bit in Louisiana and also offers chicken in many dishes. However, it is and remains the case that the former dishes of the poor still play an important role today. Shrimp, oysters, and catfish — a regional specialty in the southern U.S. — are just a few of the seaborne bases for exotic cuisine. In addition, beans of all kinds, rice and other legumes find their way into the various dishes of Creole cuisine.

Typical dishes of Creole cuisine

Creole cuisine, curry
A Caribbean curry, Image: Re Metau / shutterstock

If you want to try something from this very special cuisine for yourself, you will find what you are looking for, especially in Louisiana. Here, a unique culture for soul cuisine has developed around New Orleans , i.e. Creole cuisine and Cajun cuisine. Many restaurants offer dishes from earlier times in traditional or modern variants. The two stews Jambalaya and Gumbo are good dishes to start with. They are usually not served too spicy and offer a varied and rich portion of the most diverse ingredients and spices for which Creole cuisine is known throughout the world.

More courageous is the one who dares to try the various crab and lobster dishes, for example. Here you should check beforehand how it is with your own sense of spiciness – especially in the Caribbean, the chili is very popular in every meal.

In addition, the Creole cuisine of the Caribbean and Louisiana offers an interesting change and is a good example of the former cuisine of slaves and immigrants that has made it into modern times.